Tired of Feeling Tired, Puffy, Bloated, Foggy & Irritable? 

Most people start to experience noticeable positive effects in the first week when taken consistently. Some take a little longer and start to feel better after 2-4 weeks.

Yes, Adapt is designed for daily, long-term use. With ingredients like Ashwagandha, a clinically studied adaptogen, regular use can bring lasting benefits for stress resilience, hormone balance, and overall wellness. When taken consistently, many people start to feel the effects of Ashwagandha within 2–4 weeks, with benefits often increasing over time as it builds in the system. So, daily use of Adapt not only supports immediate stress relief but also enhances resilience and balance over the long term.

Adapt is a clinically formulated, ARTG listed, premium blend of standardised Ashwagandha root extract (Withania somnifera), Magnesium glycinate, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folate (5-MTHF), Biotin, Vitamin C, Taurine, Glycine. Free from unnecessary fillers, artificial colours, flavours & sweeteners. Pineapple coconut flavour contains sulphites.

We always recommend to consult your own health professional before starting any supplements during pregnancy and breastfeeding. Please refer to this statement by the American Herbal Pharmacopeia for safety information about using Ashwagandha during pregnancy.

It really depends on the person. Some people are quite sensitive to B vitamins and this can impact their sleep if taken to late in the day, where as others report having the best sleep ever when taking it in the evening. We recommend testing both and seeing how you feel - go with what works best for your unique biochemistry.

There has been a lot of media coverage on the topic of B6 in recent times. Adapt contains 1.3mg of Vitamin B6. This is a clinically safe dose, well below the threshold associated with toxicity (which typically occurs at >100mg daily for extended periods). In rare cases, toxicity from doses under 50mg do occur but it is exceptionally rare under 10mg. Adapt is listed with the TGA and follows all of their regulations and guidelines. Here is a statement from the TGA about vitamin B6 toxicity from supplements -https://www.tga.gov.au/news/safety-alerts/health-supplements-containing-vitamin-b6-can-cause-peripheral-neuropathy

Yes, absolutely! Tegan mostly worked with women in her clinic and that's why focused on this demographic when she envisioned Glowable and Adapt, however it is completely safe and effective for men to use as well. Many of our customers report that their husbands steal their Adapt.