A trusted ritual for stress & hormonal balance
Naturopath-Formulated. Clinically Backed. Loved by Thousands Of Women.
You’re doing everything—but it’s costing you.
You’re holding it all together on the outside, but inside? It’s a blur of brain fog, mood swings, and energy crashes. The pressure. The overstimulation. The endless demands. This isn’t just stress—it’s stress that’s rewiring your hormones, driving cortisol imbalance, wrecking your resilience, and leaving you stuck in survival mode. That’s why we created Adapt. Naturopath-crafted and clinically formulated, Adapt supports your body’s stress response with a therapeutic dose of Magnesium glycinate & Ashwagandha + B vitamins, Vitamin C, Taurine & Glycine so you can feel clear, calm, and in control again—without needing to add another thing to your already overflowing plate. You've just discovered the best magnesium supplement in Australia & New Zealand.
TGA-Listed – Therapeutic doses, clinically validated
Formulated by a qualified naturopath – Not a celebrity
Targets nervous system & hormone imbalances – Not just “stress”
Pina colada-flavoured, powdered formula – Easy, tasty, habit-forming
No nasties, no unnecessary fillers, no junk – Just the real stuff
Trusted by hundreds of Aussie women – 5-star reviews speak volumes
hi, we're glowable.
Glowable was created for the modern woman who juggles it all—work, family, life. We’re here to help you stress less, glow more, and own each day feeling clear, calm and in control.
THE ORIGIN OF GLOWABLE
A Naturopath's Vision
Glowable was born out of necessity. Founded by clinical naturopath Tegan Marshall, she identified chronic stress as a pivotal contributor to health issues faced by her clients. Frustrated with the costly and complex multi-supplement regimes, Tegan envisioned a single, holistic solution—enter Glowable. Offering real results for real people, our formulas are an accessible blend of efficacy and convenience.
customer reviews
Let customers speak for us
I've been in constant stress mode for over 30 yrs. Since taking Adapt I have found that I don't feel so heavy hearted and that I don't react to stress fast anymore. I sleep all night (used to toss and turn all night and wake up tired) and feel refreshed upon waking. The little things noongar stress me. My family have noticed a big difference in my reactions to life even. The Adapt supplement tastes great and easy to drink in water , no powdery taste . I drink first thing in the morning before breakfast and it sits fine on empty stomach. Also a great way to add to your daily water intake.
Amazing product. Will continue to buy. Def not a once off for me. Feeling benefits 10 days in. Thank you!!! Glad my Instagram algorithm sent you my way!!!!
I’m amazed at how good my focus levels are now that I’m taking this. Highly recommended. A+++
Not only does this taste great, but it’s only of the only products I’ve tried that actually helps with my scatter brain and energy. Will definitely continue to be taking it!
I have been on this for almost a month. I feel much calmer and have more energy. The flavour is amazing, glad I signed up for the subscription
I love this product. I’m definitely feeling calmer and less stressed. Just started my second tub and highly recommend. Cannot fault their customer service either, my tumbler leaked and they sent me a replacement for it free of charge and now I use it daily.
Thank you
I was kindly gifted Adapt from Glowable and wasn’t sure what to expect—honestly, I didn’t anticipate experiencing such noticeable results.
But now, I’ve grown quite attached to it and genuinely enjoy making it a part of my daily routine. I even find myself looking forward to that moment of the day when I mix my drink!
I don’t mind the taste at all, but I always make sure to mix it with cold water—it’s so refreshing. It almost feels like my own little "3 PM cup-a-soup" moment, giving me the boost I need when I’m ready to re-energise.
The biggest change I noticed—within just a week—was how much sharper and more relaxed my mind felt. I just had more clarity. Being in pre-menopause, brain fog is a real struggle, but Adapt has genuinely helped me feel like my brain is functioning better.
Thank you, Glowable, for this powerful addition to my daily routine! I also love how easy it is to use—simple, effective, and a total game-changer for me.
I’ve been so stressed this quarter as there’s so many audits at work . So I started taking Glow able for a week and I could definitely feel the sense of more calm . Less irritable at work and my focus and concentration definitely improved. The pineapple and coconut flavour really made it so easy to add into my morning routine everyday ! Absolutely love it !!
I am nearly 4 weeks into this drink- it's good that it's only 200ml- the drink isn't yummy but it's tolerable. I do feel less anxious and tense.
It's taste like lemon, lime, pineapple to me! So delicious! I'm excited to add this into my daily routine to hopefully balance out my hormones in my post partum journey 💜 And fast delivery!!!
I have been taking Adapt for a couple of weeks and am enjoying it. I have noticed small changes already and am looking forward to what else is to come.
Such amazing quality ingredients in this product! I love it!
A delicious and nutritious addition to my morning protocol. I incorporate Adapt into my mineral drink every morning to assist with stress levels throughout my day. The formulation is an excellent mix of ingredients and dosage, and I'm looking forward to the long-term benefits.
I absolutely love Adapt! I’m sleeping better at night and have more energy during the day, I also feel more balanced in my moods and stress levels. The flavour is the best that I have tasted by far, it is so good and not too sweet. I’ve also noticed that it is gentle on my stomach as other powders that have magnesium in them have often upset my stomach, but not this one! Overall I absolutely love it and highly recommend to anyone wanting to feel more energy, less stressed and better sleep.
Where do I start....
I have suffered from anxiety for many years and some days it can be consuming!!! When I have stressful moments it can take over and I end up feeling like I cant manage. However, since starting to take Adapt everyday, I have seriously noticed a HUGE change in my anxiety levels and reaction to stressful moments. I feel much calmer, I am not getting the heart palpitations & short of breath feeling as often and when something strikes that would normally really stress me out, I have been handling it amazingly.
I have never wanted to take medication for my anxiety and have always treated it with meditation, herbs, oils & journaling - however Adapt has been such a wonderful addition and has honestly helped me so much!!! (Disclaimer: I am not saying it treats Anxiety, I am saying it has helped me handle my reactions therefore it helps feel less anxious - everyone is different).
Also, being a new(ish) mum experiencing broken sleep - Adapt gives me a boost of energy and am able to focus on my work. I have been trying to cut down on caffeine and am finding that if I time my dose of adapt well, I am able to skip my 2nd coffee of the day! :)
key ingredients
dive into daily serenity.
Embrace tranquility. Explore Glowable's essentials for your well-being journey.
why choose us
naturopathically formulated
Our blends are more than just supplements; they're a symphony of naturopathic wisdom, harmonising quality ingredients to restore your balance.
everyday wellness
Embrace a daily dose of serenity. Our scientifically developed formulas are designed to integrate seamlessly into your busy schedule, ensuring you feel supported, day in and day out.
globally conscious
Sourced with integrity, our ingredients are as good for the planet as they are for your body. We're committed to eco-friendly practices and a stress-relief journey that's sustainably minded.
Glowable's blends are packed with a carefully curated blend of essential vitamins, minerals, and nutrients essential on the journey to optimal health. Why pop seven pills when you can swallow one formula, and achieve better results?
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