The Stress Reset Toolkit

A practical 30-day workbook to help you reduce your stress load, support better sleep and feel more steady day to day.

This is not another generic wellness guide telling you to meditate more, drink water and "just relax".

The Stress Reset Toolkit helps you work out what is actually adding to your load, then gives you simple ways to reduce the pressure.

Inside, you'll work through your personal stress profile, identify your biggest stress contributors and build a realistic routine around the areas that matter most.

The workbook is purposefully designed to be practical, not overwhelming.

Use the parts that apply to you. Skip what does not.

The goal is not to remove every source of stress. The goal is to reduce unnecessary load, notice your warning signs earlier and build a baseline you can actually maintain.

Digital product. Delivered by email as a downloadable file.

$39.95
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Product Addons

Adapt - Ashwagandha + Magnesium Glycinate & Vitamin Blend
Adapt - Ashwagandha + Magnesium Glycinate & Vitamin Blend
$72.95
Adapt + Glowable Tumbler Cup Bundle
Adapt + Glowable Tumbler Cup Bundle
$78.95 $88.92
Adapt + Stainless Steel Tumbler Bundle
Adapt + Stainless Steel Tumbler Bundle
$87.46 $102.90

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Some of the reviews shown are from related products the merchant grouped with this one.
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Anonymous (Australia)
Grateful

Have now been on adapt for a few weeks and I'm so grateful I found it... Before I realised I was perimenopausal I went to a g.p who placed me on medication for anxiety and depression. Since being on adapt I have been able to stop the medication and just feel more calm and less snappy then I have been in a long time. It's a tiny bit too sweet for me to drink just with water but I make it into a fruit protein smoothie which has become part of my new routine and I love it.

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Hannah (Australia)
Great

Great vitamin

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Rebecca Jenkins (Australia)
Loving this supplement, I feel it’s helped meSo

Loving this supplement, I feel it’s helped me
so much after struggling badly with stress and awful perimenopause symptoms. I’m feeling human again which I can’t quite believe - will finish my first tub shortly and re-order. I’ve tried quite a few different supplements and this is a stand out. The follow up afterwards and dose instructions were super helpful for me as well. Thank you

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Anonymous (Australia)
Love this product

Love this product. I have almost finished my first tub & will definitely be buying more. It tastes great, is easy to fit into my daily routine & most importantly I have noticed an improvement in how I feel.

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Bianca (Australia)
Love it!

Love it! I started taking Adapt as I was constantly on edge, I feel so much calmer after taking it for just a few weeks

Thank you for sharing Bianca

h
heba

The best supplement i've ever taken

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Kate A.

I absolutely love Adapt! I’m sleeping better at night and have more energy during the day, I also feel more balanced in my moods and stress levels. The flavour is the best that I have tasted by far, it is so good and not too sweet. I’ve also noticed that it is gentle on my stomach as other powders that have magnesium in them have often upset my stomach, but not this one! Overall I absolutely love it and highly recommend to anyone wanting to feel more energy, less stressed and better sleep.

K
Kara H.

Where do I start....

I have suffered from anxiety for many years and some days it can be consuming!!! When I have stressful moments it can take over and I end up feeling like I cant manage. However, since starting to take Adapt everyday, I have seriously noticed a HUGE change in my anxiety levels and reaction to stressful moments. I feel much calmer, I am not getting the heart palpitations & short of breath feeling as often and when something strikes that would normally really stress me out, I have been handling it amazingly.
I have never wanted to take medication for my anxiety and have always treated it with meditation, herbs, oils & journaling - however Adapt has been such a wonderful addition and has honestly helped me so much!!! (Disclaimer: I am not saying it treats Anxiety, I am saying it has helped me handle my reactions therefore it helps feel less anxious - everyone is different).

Also, being a new(ish) mum experiencing broken sleep - Adapt gives me a boost of energy and am able to focus on my work. I have been trying to cut down on caffeine and am finding that if I time my dose of adapt well, I am able to skip my 2nd coffee of the day! :)

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Anonymous (Australia)
Love the taste and I feel so much better taking it

Love the taste and I feel so much better taking it.

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Cheryl Olenik (Australia)
This product has changed my life, the difference

This product has changed my life, the difference i have felt on glowable has been amazing, the way I feel being stressed and the sleep I get. I cant fault this product.
The best!!!

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Anonymous (Australia)
game changer

This has been a game changer - I have found for myself taking it in the morning is better for me I sleep so much better and feel not on ‘edge’ throughout the day

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Customer (Australia)
I was sceptical of this product

I was sceptical of this product. I have been using it now for 3 weeks and I have noticed I am so much calmer. I am not so reactive to situations that usually stress me out. Sleeping better. The world seems quieter. I enjoy the flavour.

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Bianca Harmes (Australia)
The first run I used I felt amazing could feel

The first run I used I felt amazing could feel the differences in myself so happy 2nd tub still good but not as much result and I am continuing with my 3rd I still feel good but I think other combos are in play too so I'll continue as I am sure it will assist as with all things takes ajustment

N
Nicola

I really like this product especially as I'm not a fan of tablets.

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Lana (Australia)
Love it ❤️

I've been taking Adapt for over a year now, and it has honestly been life changing for me. I love it so much that I now have it sent regularly to my mum and my friend overseas. Even my husband, who was a total skeptic, recently started taking it and has admitted he can feel a difference!
It's definitely worth trying. I genuinely can't imagine not having Adapt in my life now. ❤️

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Anonymous (Australia)
tastes always good and very effective results

i mm back to using Adapt, and I’m loving it again. It helps me feel calm and relaxed, tastes great at any time of the day, and is gentle on my stomach. The combination of ashwagandha, magnesium glycinate and vitamin B6 is perfect for supporting the body during times of stress. Highly recommend!

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Bianca Harmes (Australia)
Happier and positive

I started taking this, just before i found my thyroid was not functioning correctly and I was of work for two weeks. After 5 days I found I found I had energy again I was feeling more positive and clearer, the taste is lovely and drinkable I am glad i got the two months because I really want to see if this is the assistance I need Thank you

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gpeters (Australia)
Great product

I was skeptical but it has definitely helped with a sense of calm with my day to day stressors. I sleep well and find I can function without being in a constant heightened state. I do have to mix the jar up quite a bit though, the stevia goes to the bottom but that’s not a problem.

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Anonymous (Australia)
Seeing positive changes already!

I’m about 2 weeks in and I have noticed more often than not I feel a lot calmer and my quality of sleep has definitely improved. Looking forward to the result after one month of use!

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Anonymous (Australia)
Can’t do with out

Can’t do with out it

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Anonymous (Australia)
Perimenopause help

I started going through perimenopause at the start of the year. I had felt horrible. I had tried a few different things to try and support myself going through this and nothing seemed to help. I bought adapt only a few weeks ago and I already feel better. I feel calmer, my head feels a little clearer and I am sleeping through the night again.

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Sharon M (Australia)
A great way to start the day, like having a glass

A great way to start the day, like having a glass of juice with breakfast. In just a few weeks, I am sleeping better and not sweating the small stuff as much. It has definitely helped me and hopefully will continue to do so.

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Anonymous (Australia)
Adapt is the first thing I think about.

Adapt is the first thing I think about when I wake up ... it's a must have. It mellows out my system perfectly to get through my day and I'm sleeping better. I've recommended it to so many of my friends and they love it as well.

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Aimee (Australia)
Thank you for changing my life

I’m so glad this product popped up on my Instagram feed because I truly believe it has changed my life. I’ve been taking it for a month now and have noticed some huge benefits almost immediately.

I’m 40, postpartum, and have been dealing with some pretty significant hormonal fluctuations, but since taking this I genuinely feel so much more balanced and settled.

I have so much more energy throughout the day and no longer get that awful afternoon slump. I only need one coffee now, which is unheard of for me! I’m also sleeping so much better and feel noticeably calmer and more able to handle stress.

As a nurse with a very stressful job while also raising two young kids, I honestly didn’t realise just how stressed and burnt out I was feeling until I started taking this. Now I feel like I can cope so much better with everyday life.

I’ve also noticed I’m no longer getting the dizziness I used to experience from blood sugar fluctuations — I’m not diabetic, but I would often feel shaky or dizzy when stressed or if I hadn’t eaten properly. Since taking this, I feel like my blood sugar is much more regulated and stable.

My mood is better, I’m happier, and overall I just feel great.

I’ll definitely continue taking this long term and will be recommending it to all my girlfriends. Please keep making it — thank you so much!

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Sulochana Davis (Australia)
Will be buying it regularly

I can’t believe how I came across Adapt just scrolling through Instagram and instantly felt like I needed this. Prior to taking Adapt, I was just taking supplements from the chemist and honestly they weren’t helping me much. My energy felt completely gone, my mood was very low, PMDD symptoms were intense ,peri menopause , and I was barely sleeping at all.

I have the lovely Adapt and the first few days I took it in the evening I noticed how relaxed I felt. I started sleeping properly again and felt calm in bed for the first time in a while.

I then began taking it early in the morning instead, as my moods were all over the place in the mornings — and wow, it was a complete game changer. I had so much more focus for my daily work and my handmade business, my mood improved, my thoughts felt calmer, and I was sleeping amazingly. I also noticed I was feeling far less hot than before and my breasts were much less sore too.

I honestly can’t explain how much it has helped me in just over 2 weeks of taking it daily. The flavour is beautiful and I genuinely look forward to it every morning.