We always recommend to consult your own health professional before starting any supplements during pregnancy and breastfeeding. Please refer to this statement by the American Herbal Pharmacopeia for safety information about using Ashwagandha during pregnancy.

Adapt is a clinically formulated, TGA approved, premium blend of whole plant Ashwagandha extract (Withania somnifera), Magnesium glycinate, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folate (5-MTHF), Biotin, Vitamin C, Taurine, Glycine. Free from unnecessary fillers, artificial colours, flavours & sweeteners. Contains sulphites (from the natural pineapple flavour).

Great question! There has been a lot of media coverage on the topic of B6 in recent times. Adapt contains 1.3mg of Vitamin B6. This is a clinically safe dose, well below the threshold associated with toxicity (which typically occurs at >100mg daily for extended periods). In rare cases, toxicity from doses under 50mg do occur but it is exceptionally rare under 10mg. Adapt is listed with the TGA and follows all of their regulations and guidelines. Here is a statement from the TGA about vitamin B6 toxicity from supplements -https://www.tga.gov.au/news/safety-alerts/health-supplements-containing-vitamin-b6-can-cause-peripheral-neuropathy

Adapt is a ‘once a day’ formula designed to be taken every morning with breakfast. You can take it any time of day though - some customers prefer to take it at night.

Most people start to experience noticeable positive effects in the first week.

Adapt comes in a handy one-month supply because who's got time to be restocking their supplements every two weeks?!

Yes, Adapt is designed for daily, long-term use. With ingredients like Ashwagandha, a clinically studied adaptogen, regular use can bring lasting benefits for stress resilience, hormone balance, and overall wellness. When taken consistently, many people start to feel the effects of Ashwagandha within 2–4 weeks, with benefits often increasing over time as it builds in the system. So, daily use of Adapt not only supports immediate stress relief but also enhances resilience and balance over the long term.

Adapt is sweetened with Stevia and all natural pineapple and coconut flavouring with no bitter aftertaste. Think piná colada vibes!

Folic acid is a synthetic form of vitamin B9 which can mask symptoms of vitamin B12 deficiency, and is also problematic for those with MTHFR gene variations (approximately 40% of the population). 5-MTHF is a natural form of folate that is readily absorbed and utilised by the body and removes the many potential negative impacts of folic acid. 

No, unlike many magnesium supplements which contain Magnesium Citrate or Magnesium Oxide, Adapt contains Magnesium Glycinate, a highly absorbable & gentle form of magnesium which does not cause diarrhoea or cramping.

Please refer to our policy here: https://glowable.com.au/policies/refund-policy