Welcome to Find Your Glow, the podcast dedicated to helping busy women thrive in their health and wellness journey. I'm your host, Tegan Marshall, a multi-qualified naturopath with expertise in hypnotherapy, coaching, breathwork, and fitness. Join me as we explore a wide range of topics designed to empower you to take control of your well-being. From managing stress and boosting resilience to achieving a balanced lifestyle, each episode is packed with practical advice and inspiring insights to help you find your glow and shine brighter every day.

 In this episode i'm joined by Amy Rushworth, a Empowerment, Sex + Relationship Coach & Somatic Healing Facilitator. Her expertise and burning passion lies in helping you activate the unapologetic woman within.

As a globally-recognised thought leader on feminine empowerment, sensual wellness, relationships & transformational healing, Amy helps her clients to dissolve the fear, shame, perfectionism & “good girl” conditioning that get in the way of the confidence, love, pleasure, career & freedom they crave.

Amy’s work (and the *unapologetic woman* movement she is leading) is deeply connected and inspired by her own journey of healing from PTSD, overcoming trauma, reconnecting with her spirituality & radically reinventing the trajectory of her life.

As a former “good girl” who struggled with perfectionism, dimming her light, the fear of being judged and unhealthy addictions/trauma responses — Amy knows what it takes to heal, rewrite your story and make the comeback of a lifetime as your healthiest, empowered self.

Her methodologies, free content & ⁠@amyrushworthshow⁠ podcast 🎤 often shine a light on taboo areas of women’s empowerment — in unfiltered and unapologetic ways.

The topics we’re typically taught to stay hush about or be ashamed of — eg. s*x, power, success — are the conversations she shamelessly lives for & brings to the foreground.

Through her signature online courses like Pleasure Empress, global retreats, The Amy Rushworth Show podcast, and free daily content... Amy supports women all over the world to heal, own their power and create the delicious f-yes life of their dreams like nobody’s watching.

She combines a background and qualifications in Rebirthing Breathwork, transformational coaching, cognitive-behavioral-coaching, somatic parts work, holistic sexology/relationship coaching, integrative nutrition, human design... with real-talk, practical wisdom. She has served more than 4500 clients and students in dozens of countries over the last 8 yrs.

As for the fun stuff — Amy is a Leo Sun, Virgo Rising, Taurus Moon & a Mental Projector 3/5 in Human Design. 

Try my new naturopathic stress support formulation Adapt! ⁠⁠https://glowable.com.au/⁠⁠ - discount code FINDYOURGLOW

Amy Rushworth on Instagram: ⁠https://www.instagram.com/thisisamyrushworth/⁠

Amy's FREE Defiant Confidence Bundle: ⁠https://amyrushworth.com/defiant-confidence-new⁠

Amy's Course - How To Get & Keep Queen Treatment: ⁠https://amyrushworth.com/howtogetqueentreatment⁠

Amy's New Mastermind - Queen Treatment: ⁠https://amyrushworth.com/queentreatment⁠

Amy's Podcast - The Amy Rushworth Show: ⁠https://podcasts.apple.com/gb/podcast/the-amy-rushworth-show/id1458484079