Are you feeling the weight of modern life pressing down on your shoulders? Do you find yourself longing for a sanctuary where you can rejuvenate, recharge, and learn how to master your stress? Look no further! We're thrilled to announce 'Relaxed and Resilient,' a transformative wellness event designed exclusively for you.
Discover Your Path to Wellness
Join us on Sunday, September 8th, for a day of inspiration, empowerment, and holistic healing. At 'Relaxed and Resilient,' you’ll have the opportunity to connect with like-minded women, gain invaluable insights from renowned speakers, and uncover the secrets to living a balanced, stress-free life.
Meet Our Esteemed Speakers
We've gathered a powerhouse lineup of experts who are ready to share their wisdom and guide you on your wellness journey:
Levi Walz: Levi is the creator of Trauma & Toxin Therapy and founder of the Emotional Fitness Club. With nearly 25 years of experience, he is one of Australia's most versatile and respected health professionals. Levi has treated thousands personally and reached over 500,000 clients through his programs.
Specializing in reversing the impact of blocked stress on health, he connects emotional and physical wellness to help people unlock their potential and become disease and dis-ease free. A passionate and engaging speaker, Levi's brutal honesty and commitment to your success is evident through every word. Join Levi Walz for "Grow Your Green Zone," a transformative presentation focused on clearing blocked stress and resetting the negative impact of stress and trauma on your body and mind. This presentation is designed for anyone looking to improve their quality of life, unlock potential, and achieve a state of health happiness
Kerri Abbott: Kerri comes with almost 20 years experience in the natural health world. Her focus is male and female hormones, natural fertility and gut health. Kerri practices from her own multi modality clinic in Buderim Naturally Into Health working alongside Acupuncture, Reflexology, Physiotherapy, Massage, Kinesiology and holistic counselling.
Kerri's presentation : From Calm to Hormonal Chaos.
Tess Keightley (Authentic Spoon): Tess, an accredited dietitian and nutritionist, has transformed over 10,000 lives by helping women develop healthier relationships with food. Driven by her passion for women’s health, Tess founded Authentic Spoon Nutrition, a successful online nutrition consultancy practice. Her expertise extends to consulting for leading Australian food brands and previously serving as a dietitian for @youfoodz. Additionally, Tess provides expert clinical consultation to top physicians at the Sunshine Coast Private Hospital.
Tess will be sharing on The Role of Nutrition in Stress Management Nourishing Minds: Using Nutrition to Enhance Women's Mental Health.
Callan Krause (Corrective Culture): Callan is co-founder of Corrective Culture a Holistic Health and Bodywork Rehab company on the Sunshine Coast. His goal is to show simple concepts to help healing and tips to improve posture and pain.Callan will be wrapping up the day with an interactive workshop on How To Heal Your Body & Improve Your Posture
What to Expect
Inspiring Talks: Engage with leading experts who will share their insights on holistic health, stress management, and resilience.
Interactive Workshops: Participate in hands-on sessions designed to equip you with practical tools for everyday wellness.
Community Connection: Network with like-minded women and build a supportive community dedicated to holistic well-being.
Goodie Bags filled with amazing products and services for you to try from our incredible sponsors
Lucky Door Prize: One lucky ticket holder will be going home with an epic prize pack
Your Invitation to Transform
Don't miss out on this unique opportunity to invest in yourself and your health. 'Relaxed and Resilient' is more than just an event—it's a movement towards a healthier, happier you.
Reserve your spot today and take the first step towards a more balanced life! Spaces are limited, so secure your ticket now and get ready to discover the empowered, resilient version of yourself.
Event Details:
Date: Sunday, September 8th
Time: 07:30 AM - 11:30 PM
Location: Pier 33 Mooloolaba
Join us for a day of inspiration, connection, and transformation. Let's embark on this journey together and become the best versions of ourselves. We can't wait to see you there!